Reality Check Counseling

Anxiety disorders are not necessarily common in infants, but they are UNcommon, either. Research indicates that the same chemical imbalances that cause depression also cause anxiety. Recognizing this issue in young children improves the probability that parents can teach them how to manage the issue without chemical interventions (medications).

Here are a few things that might help...

1. bouncing up and down on a small trampoline (even if you have to hold onto him to prevent injury). The up and down motion on the brain can help calm a child, just like how we bounce them up and down on our lap, when they are smaller.

2. Something he can chew on, if he doesn't use a pacifier. There are actually assitive devices available for children that are inconspicuous, but helpful.

3. Water activities.

4. Music that corresponds with the activity you want to engage him in...fast beat for active times, slower beat for quiet activities. With time, you will be able to change the pace by changing the music.